Rome offers a wealth of historical and cultural attractions. But if you’re craving a day of sun, sand, and sea, you’ll be glad to know that there are several stunning beaches near Rome. Whether you prefer a lively beach resort or a secluded hidden gem, we’ve got you covered with these local Italy family travel tips.
For those short on time, Ostia is the closest beach to Rome. It’s easily accessible by public transportation and offers a variety of stabilimenti (beach clubs). While the water and sand quality improve the further you go from Rome, Ostia is still a great option for a half-day beach getaway. Ostia is the perfect beach to go to if you only have half a day to play in the sand! Stroll around the harbor, fantasize about owning a boat, and take in the lively atmosphere.
How to Get to Ostia from Rome:
In order to get to Ostia, take the tram from Piramide (Metro B line) and get off at Ostia Lido. From that point, walk along the lungomare (boardwalk) until you find the stabilimento that inspires you the most!
Santa Marinella and Surrounding Beaches
If you have more time, consider exploring Santa Marinella, Santa Severa, and Marina di San Nicola. Santa Marinella is known for its clear water and easy accessibility. Santa Severa boasts a picturesque castle and wide beaches popular with surfers. There’s also a delicious restaurant right on the beach in Santa Severa if you get hungry! Marina di San Nicola is a cute little town so perfectly kept that it looks like a movie set. The black sand and the bright green, evenly cut grass create an interesting contrast of color. These are perfect choices for a relaxing day trip to the beach with the kids.
How to get to Santa Marinella beach:
If you’re driving a car toward the golden sands of Santa Marinella, you’ll want to take exit 1 on the Grande Raccordo Anulare. Follow the signs for Via Aurelia. Once you’re on the Aurelia, follow the signs for your chosen destination, and you’ll be there!
If you’re taking public transportation, take the train from Roma Termini to either Santa Severa or Santa Marinella. If you want to go to Marina di San Nicola, you might have to add an additional bus ride to the journey.
Fregene is a trendy and popular destination among Romans. It’s known for its elegant atmosphere, especially during sunset when the beach transforms into a stylish lounge. Fregene is perfect for couples and families seeking a chic beach experience. Fregene is considered one of the best beaches near Rome by local Romans.
How to get to Fregene Beach:
Take the metro A to Cornelia (direction Battistini) and then hop on the bus to Fregene.
Moving south of Rome, Anzio is steeped in history, with its American landing during World War II and an ancient Roman villa inhabited by Emperor Nero. The charming lighthouse reminds visitors of Anzio’s significant past and its role for sailors. Besides its historical significance, Anzio boasts a blue flag-winning beach with clear waters, making it a must-visit for beach lovers.
How to get to Anzio:
Take a direct train from Roma Termini to Anzio and then walk for 15-20 minutes to reach the nearest beach.
Sperlonga is a true gem of the Roman coast. With its turquoise waters and soft white sand, it’s a breathtaking sight. The award-winning water and scenic landscape make Sperlonga a must-visit for those seeking a picturesque beach escape. After a day of sunbathing and swimming, enjoy a stunning sunset with fresh seafood at the Tramonto restaurant.
How to Get to Sperlonga:
Take the train from Roma Termini to Fondi and then the bus to the beach!
Gaeta – 300 Gradini
Be prepared for a workout as you descend the 300 steps to this beautiful beach. Known as “300 Gradini,” the beach offers stunning turquoise waters and soft white sand, earning it the prestigious Bandiera Blu award. If you are traveling with older children and enjoy snorkeling, this is the beach for you!
How to get to Gaeta Beach:
Take the train from Roma Termini to Formia-Gaeta. A bus will then take you to the beach you want to visit.Add to favorites